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An elderly woman with arthritis grimacing while holding and massaging her left hand with her right hand.

8 Ways for Women to Lower Their Chances of Developing Arthritis

According to the CDC, more than 50 million Americans have chronic…

Lower Back Pain Ruining Your Sleep? 10 Things You Can Do to Sleep Better

It’s miserable waking up bleary-eyed after tossing and turning…
Athlete getting knee examination

Have Knee Pain Symptoms? Know When It’s Time to Seek Medical Attention.

Your knees are the largest, most active joints in your body and…
Spine Pain

Still in Pain after Spine Surgery? 6 Treatments to Help You Start Feeling Better.

1 in 5 people* will have spine surgery that fails to provide…
Young Woman With Back Pain

Steroid Injections: A Non-Invasive Treatment for Fast, Extended Back Pain Relief

Living with back pain from injury or wear and tear can be overwhelming.…
Woman with migraine

Want Extended Relief from Chronic Migraines? 7 Things to Know about Botox Treatment

The thudding pain feels like getting kicked in the head again…
Cold Laser Therapy

Cold Laser Therapy: Here’s A Treatment That Gets Rid of Pain Without Surgery or Meds.

Performing daily tasks like holding a computer mouse and bending…
Happy Family Playing Together

Who Else Wants To Live Without Chronic Pain?

Life hurts. Stepping out into the bright sunlight after a…

Still Active Over Age 40? 5 Tips to Prevent Injuries and Chronic Pain

As you age, you suffer more injuries, aches, and pains. Staying…
Woman suffering from Migraine

Migraines Cancelling Your Schedule? Here Are 5 Ways To Get Back On Track

You reach out for the wall to steady yourself. Stars chase each…
Knee Pain Recovery

6 Ways to Lessen the Pain and Recovery Time after Knee Surgery

Facing normal post-op pain from major knee surgeries such as…

6 Non-Surgical Remedies for Back Pain

“Oh!” you gasp as your feet touch the floor and you reach…